Events
Workshops:
Sol Therapy’s 2026 workshop series offer short, skills-focused sessions
Join us for Spring into Balance! Let us help you reset your mind &body for spring! A blend of guided discussion, gentle movement, and refreshing treats.
Stay tuned for the May workshop with special guest Michelle Garber!
Yoga Classes
Upcoming Yoga Classes:
March 30 @ 5: 30pm
April 13 @ 5:30pm
April 20 @ 5:30pm
Welcome to our yoga class designed for beginners to intermediate practitioners, currently focusing on restorative yoga. Whether you're new to yoga or looking to deepen your practice, this class offers a balanced approach to relaxation, rejuvenation, and mindful movement.
*The classes are $12 per person. Please fill out the RSVP form and then proceed with payment via the link provided. The RSVP will not be confirmed until payment is complete. Thank you!